Let’s not lie — we all have those handful of gym machines we beeline to the second we walk into the gym. It’s like your toxic ex: you know it might hurt later, but you still go back every time. 🤷🏽♀️
But have you ever stopped to think… what does your favorite gym machines say about you? 👀
Because girl, it says a lot.
Let’s break it down — no reps required.
🏋🏽♀️ Hip Thrust Gym Machines
You’re her. And you know it.
You don’t just want glutes, you want cheeks with purpose. You’ve got your barbell pad in your gym bag, your form is flawless, and your playlist has at least one Megan Thee Stallion song. You post your PRs and act humble — but deep down, you know the mirror behind you is working overtime.
You didn’t come to play. You came to lift and leave thick.
🍑 Cable Kickbacks
You love the aesthetic… and the attention.
You’re the girl who wears matching sets and somehow still smells like vanilla mid-leg day. You might only do two sets, but the way you arch that back got people thinking you’re training for the Olympics.
You’re not. But you look like you are — and that’s what matters.
💪🏾 Lat Pulldown Machine
You’re lowkey strong AF and don’t need validation.
The girlies on the cardio machines may not get it, but you’re building a back that’s gonna eat those sports bras up.
You don’t care if it’s not a “booty move.” You want that hourglass from every angle.
Respect.
🦵🏽 Leg Press Machine
You hate squats but still want the booty gains.
You found the loophole and you’re running with it. You load up plates like you’re about to compete in powerlifting, but the second someone asks if you squat… you play dead.
Still, your legs looking nice, and your butt is climbing. We see you.
🧘🏽♀️ Treadmill (on incline)
You’re secretly doing the “hot girl walk,” but indoors.
You’re here for the vibe, not the sweat. You’re scrolling through IG, sipping water, and walking at a 3.5 like your ex just saw you in leggings.
You probably journal and manifest before your workouts. And it’s working — your waist is snatched and your mindset is elite.
🤸🏽♀️ Ab Machine
You swear this is the week you get your abs back.
You always say “I just need to lose like 5 more pounds” but refuse to stop ordering fries.
Still, you do 200 crunches every session because you know one day… when the bloat is gone… the abs will appear.
⏸️ Do you even know how to use the gym machines???
If you aren’t familiar with any of the machines that we’ve listed so far or are a beginner, check out this video below that goes into detail about various gym machines.
🍗 Smith Machine
You like to lift heavy, but don’t trust nobody to spot you.
You’re in your independent woman era. You’ve YouTubed enough form videos to run your own class. And yes, you’re probably hip thrusting on it — because the glutes never sleep.
You’re confident, controlled, and got a resting gym face that says “don’t talk to me unless you lift.”
🧼 You Don’t Use Gym Machines — Just Free Weights & Vibes
You’re an elite menace.
You got wrist straps, ankle weights, a tripod, and trauma.
You do Bulgarian split squats on purpose and record it with confidence. You train glutes on Tuesday, legs on Wednesday, and glutes again on Thursday.
If someone interrupts your set, you will throw hands.
And honestly? You’re the baddest in the gym. Period.
💅 Your Gym Machines, Your Mood, Your Main Character Era
Whether you’re hip thrusting like a savage or just walking cute on an incline, your favorite machine is part of your gym personality — own it. And remember: it’s not about what you lift, it’s about how good you look doing it. Keep serving sweaty baddie energy.
