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Naomi Watts just dropped a big photo dump on Instagram from a fun girls’ trip, and in one picture, she shows everyone just how strong and toned she is.
- In the pic, Naomi is in a bikini with her face covered by a hat, floating in a pool next to her bestie.
- Naomi grew up running and dancing, and these days, she likes to take The Class, a workout class started by her friend Taryn Toomey.
Naomi Watts knows how to throw a party. One of the actress’s BFFs just celebrated a big birthday, so naturally, Naomi and the gang turned up in Palm Beach for some TLC. There was a pajama party, skinny dipping, tons of glamorous poolside shots, and let’s just say I’m hiring Naomi to plan my next big bash.
Naomi and the girls were staying at The Colony Hotel in Palm Beach, Florida, and by the looks of it, they had an epic time. Naomi dropped pics of the whole weekend on Instagram, and everyone looks so happy, you can hardly tell whose birthday it actually is! But between the cake and cocktails, Naomi, 54, made time for a nice lounge in the pool.
The actress posed on a floatie beside the actual birthday girl Jaime Baird, who is an interior designer. Of course, Naomi was rocking a chic bikini with a green leaf pattern that showed off her super-toned abs.
“We celebrated @jaimiebaird‘s big 🎉🎂 @thecolonypalmbeach. we snuggled in matching pj’s, drank poolside cocktails, peed our pants laughing, but most importantly we made forever memories in Pink Paradise. 💖🌸💞🎀🌷💄👙👛🦩” Naomi captioned the photo dump. Swipe for the epic abs!
People were totally loving this fun girls’ trip content, and made sure to let Naomi know in the comments. “Just looks like one grown up children’s party: exuberant, spontaneous and joyful,” commented one follower. Another added, “I could not love this more.” This is so true. The ladies are living it up, and I’m here for it.
It’s hard to miss how strong and sculpted Naomi is in her bikini photo, so if you’re wondering how the actress gets so toned, you’re not alone. Women’s Health has some answers for you.
Naomi puts in some serious work, she shared with WH that she grew up running and dancing. But as of late, she loves The Class, which is an hour-long workout combining calisthenics with plyometrics. Oh, and fabulous music, obviously. Naomi’s friend Taryn Toomey (also on the trip!) is the founder of this workout method.
“I’ve always liked to be physical,” Naomi said. “I’m an active person. But I also love the outlet that Taryn creates. It’s a ‘get your freak on’ kind of thing. It doesn’t feel like a traditional workout. You get to move your body, but you also get to shift your mind in a way that’s really cathartic.” Definitely going to have to try that…
Naomi also does strength training with her personal-trainer Keith Anthony. And the name of the game is squats: Pistol squats, goblet squats with weight, and jackknife crunches are all part of the usual regimen for Naomi. “We’ve been told the endorphins keep you going and are great for anxiety and depression,” she said. “That all sounded good, but now, we really get to experience that.”
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When it comes to food, Naomi doesn’t share too much about her diet, but she has given a little peek behind the curtain during a COVID-era interview. While she ate mostly vegan before the pandemic, Naomi’s kids had her baking cakes and eating bacon during quarantine. “I’m stealing the kids’ Oreos. I never stop eating pasta. We’re baking cakes, banana bread—I don’t ever want to see another piece of banana bread after this,” she said in the 2020 interview.
Well, it’s all about balance, right? Naomi, you seem to be killing it!
Jacqueline Tempera is an award-winning writer and reporter living in New Jersey with her many pets. She is a business owner and a double Scorpio who loves all things astrology and reality television. She is passionate about body diversity and representation, mental health, and the fight to end sexual assault and harassment. To learn more about Jackie, follow her on Instagram @jacktemp or visit her website at jackietempera.com.
(Original story posted by Women’s Health)
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